Jay BradleyFeb 232 minIS HEALTHY BORING?Are you noticing some interesting shifts in the way you live your life? I know that I am. It seems that many of us are being prodded into...
Jay BradleySep 22, 20232 minThe Space Between Your REALITY & Your EXPECTATIONS = SUFFERINGI heard these lines from my therapist this week, and it made such an impact that I wanted to share it. The space that exists between...
Jay BradleyDec 31, 20223 minIS IT TIME FOR A NEW DREAM?I watched an Oprah video this week where she talked about some of the dreams that she carried since childhood, one of which was to be on...
Jay BradleyNov 2, 20222 minLOVING YOUR REFLECTIONOlder and wiser, that's how many of us describe aging. And while we are certainly filled with life experience, we often have mixed...