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IS HEALTHY BORING?
Are you noticing some interesting shifts in the way you live your life? I know that I am.
It seems that many of us are being prodded into...

Jay Bradley
Feb 23, 20242 min read
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The Space Between Your REALITY & Your EXPECTATIONS = SUFFERING
I heard these lines from my therapist this week, and it made such an impact that I wanted to share it. The space that exists between...

Jay Bradley
Sep 22, 20232 min read
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AM I HEALED?
Lately I've been thinking about what it means to fully heal.
First off, the word healing might be misleading. Some say that we actually.

Jay Bradley
Sep 22, 20232 min read
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EMBRACING OUR SHADOW
There is so much discussion in the world of personal growth about our Shadow.
The shadow represents those parts of ourselves that we push a

Jay Bradley
Sep 22, 20232 min read
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IS IT TIME FOR A NEW DREAM?
I watched an Oprah video this week where she talked about some of the dreams that she carried since childhood, one of which was to be on...

Jay Bradley
Dec 31, 20223 min read
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LOVING YOUR REFLECTION
Older and wiser, that's how many of us describe aging. And while we are certainly filled with life experience, we often have mixed...

Jay Bradley
Nov 2, 20222 min read
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