In this 7-Session Series, Jay will guide you through powerful sessions focused on the 7 main energy points in the body called Chakras.
In each session you will focus your breathwork on one of the 7 chakras in order to clear any blockages around it, open it and IGNITE it. At the end of the series you will feel your 7 Chakras more aligned and balanced than ever before.
Don't worry if you're not familiar with the Chakras as Jay talks about each chakra before the session.
You can do it at your own pace. We only recommend that you leave a gap of 24hrs between each session.
Sessions are over an hour long each and they've been extracted from live sessions. If you want to skip the intro straight to the practice, refer to this:
Track 1 - ROOT CHAKRA ( practice starts at 14min )
Track 2 - SACRAL CHAKRA ( starts at 11min )
Track 3 - SOLAR PLEXUS CHAKRA ( starts at 11min )
Track 4 - HEART CHAKRA ( starts at 12min )
Track 5 - THROAT CHAKRA ( starts at 9min )
Track 6 - THIRD EYE CHAKRA ( starts at 10min )
Track 7 - CROWN CHARKA ( starts at 9min )
**HEADPHONES required for better experience
**Eye pillows required for better experience
**Chakra Balms suggested for better experience and results
© 2020 BreatheOnIt™. For personal use only, distribution of this MP3 is prohibited.
Disclaimer: This MP3 and its contents are for emotional healing purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. Purchasing constitutes your acceptance of this.
7 CHAKRAS Breathwork Series
This file contains seven mp3 tracks.
Each track / session is over an hour long.
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